This can be used as motivation to move from A to B and achieve the GOALS you have set yourself. Not only does the Wheel of Life help you reflect on your life satisfaction, it supports you to set GOALS and provides you with a visual representation of where you are currently at. The wheel of life is a visual tool thats used to assess your work-life balance. Powerful visual coaching exercise so your client can see how balanced their life is Great to use as a regular check-in with clients Includes instructions and follow-up questions to guide clients through their wheel of life. YEP suggest returning to the Wheel of Life programme after three months to monitor the different aspects of your life and review the impact of GOAL setting and the Wheel of Life programme. You can review your Wheel of Life as often as you like and use it as a helpful tool to monitor your progress. For creating a well balanced life and setting a life goal, this tool is very necessary. Meyer, founder of Success Motivation Institute, created a motivational tool using this idea. This helps to improve overall happiness and life satisfaction. What is wheel of life The conception of Wheel Of Life originated from Buddhists teaching. The Wheel of Life is designed to increase one’s awareness of what is working and what isn’t so that GOALS can be set. I will be doing it in two parts, this week we will be looking at minimising stress at work, and next week we will look at how we can manage.
#The wheel of life series#
This interactive programme supports you to identify what is going well for you, as well as aspects of your life that could be improved to achieve a healthy and positive balance. Wheel of life series by Lady Sam: Minimizing stress ( 1) Some time ago, I wrote an article on managing stress, but due to the many discussions around this topic I have decided to revisit this discussion. The Wheel of Life helps children and young people (and adults) to reflect on how they feel about different areas of their life. The Wheel of Life is a tool to help you explore where you are in your life right now and where you would like to be in the future. Young Adults Welcome to YEP's Wheel of life interactive programme
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